4 Minute Workout

What's the most common reason given for not working out?  I don't have enough time.

We have an answer for that problem. We suggest a high intensity short duration type of exercise.

Our clinic now has the ROM Machine.  For 10 minutes a day you can get a thorough workout.

Check out this video for more information on the Rom Machine:


Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

9:00 am

5:00 pm

Wednesday:

9:00 am

5:00 pm

Thursday:

9:00 am

5:00 pm

Friday:

9:00 am

5:00 pm

Saturday:

9:00 am

2:00 pm

Sunday:

Emergency

Appointments Only

Location

29292 SW Town Center Loop E, Suite B Wilsonville, OR 97070