4 Minute Workout

What's the most common reason given for not working out?  I don't have enough time.

We have an answer for that problem. We suggest a high intensity short duration type of exercise.

Our clinic now has the ROM Machine.  For 10 minutes a day you can get a thorough workout.

Check out this video for more information on the Rom Machine:


Location

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Office Hours

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed